100 Healthy Days – days 9, 10, & 11

Much better progress. Went to the gym wednesday and had a long walk (4.6 miles) through SoHo, NoLita, and Chinatown last night.  Diet has been consistent and water intake good.

Booked a car to go to go surfing on Sunday, so I’m looking forward to that and I will need to step up efforts to eat better over this weekend.

Mental health and happiness is also good – I’ve been reading and writing a lot more than I had been – launched my new tech blog and a photography blog and finally created a sub page listing my apartment.

I’ve also made great progress in the evenings packing books and boxes to get into storage so I can re-stage my apartment.

About Raoul

With a fairly unusual first name, this is where I have to stress VERY STRONGLY that these posts are my personal opinions and in no way reflect anything at all to do with my employer. For employer-approved content, take a look at my work blog.
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