Monthly Archives: October 2014

How much is one United MileagePlus mile worth?

I’m winding down my status on any of the airlines because I get pretty much the same benefits on United having their credit card as I do having silver status and its nice to not have to travel as much. … Continue reading

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100 Healthy Days – day 43

So I haven’t really been reporting and I have fallen off the wagon a little bit over the last couple of weeks – and then regained focus this week. I do feel like I’ve been paying more attention both to … Continue reading

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Dishonesty in business – a crisis of late capitalism?

After my latest experience of being lied to and misled by a business (Chase credit cards this time) I reflected on the peculiar pathology that seems to be all around us.  A certain subset of businesses (usually the larger ones, … Continue reading

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Low carb vegetarian?

On the trip I was reading about a competitive swimmer in his forties who was eating right and training 4+ hours a day and still gaining weight.  I’m not training that hard, but I’ve been eating <1500 cals a day … Continue reading

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100 Healthy Days – day 21

Back at home after a trip to Maine.  Too much beer drunk and less than optimal diet, but good for the soul and mental health, and that’s an important trade-off.  Lots of walking this weekend – 7+ miles in the … Continue reading

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