100 Healthy Days – day 21

Back at home after a trip to Maine.  Too much beer drunk and less than optimal diet, but good for the soul and mental health, and that’s an important trade-off.  Lots of walking this weekend – 7+ miles in the the city yesterday and probably close to that on Saturday.

According to RunKeeper, I hit my 50km walking challenge in less than three weeks – and that doesn’t include cycling or elliptical in the gym.

Carrying on.

About Raoul

With a fairly unusual first name, this is where I have to stress VERY STRONGLY that these posts are my personal opinions and in no way reflect anything at all to do with my employer. For employer-approved content, take a look at my work blog.
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